Think Differently
I’m Ben Cook, coach, author, and founder of the social enterprise Think Differently. I help adults with ADHD control their lives better, so they can achieve their potential.
Play my short video and then message me for a friendly chat.
ADHD is not a go-it-alone condition, so don’t make it one!
Sadly, the lack of NHS support for an estimated 1.8 million UK adults with ADHD, leaves people to try and manage on their own. This was my own experience! ADHD can negatively impact every aspect of someone’s life, and unsupported, results in far greater mental health challenges.
A diagnosis can also trigger complex emotions that no one should have to work through independently. Your experience, your needs, and what works best will all be unique, so my personal approach places you at the very centre of what I do.
I do this through coaching and group learning (see Services).
What does ADHD coaching feel like?
Our sessions will leave you feeling:
Understood and never judged - I have ADHD, so you won’t need to over-explain your challenges and frustrations;
I get it!
Truly supported - You’re no longer on your own. I’ll provide a safe, confidential space where you can talk freely and we’ll figure everything out together. You’ll know I’ve got your back.
Excited - We’ll focus on your future, not the past, helping you work with your ADHD, not against it, unlocking your unique strengths as we do. You’ll be amazed at what you start to achieve.
I’m passionate about providing the help you deserve, but the next step is yours, so click the button and let’s set up a chat!
To me, it felt like I was finally getting the help I needed. I want to provide this for you!
I take a lighthearted approach as that’s the sort of person I am and also because ADHD can be heavy enough. I will ensure that you are always moving forward, making improvements in your life in a way that works for you.
